Free Cures for Acne
A daily skin cleansing routine that suits your skin type is the best free cure for Acne. Washing the skin twice a day with mild soap is the best defense against Acne breakouts. Be gentle with your skin. Using a warm, moist washcloth to gently clean the skin will reduce the dirt and rid the skin of dead cells. Rinse with warm water The increase in hormone levels during puberty causes the skin to increase oil production. The oil or sebum mixes with dead cells and clogs the pores of the skin. Bacteria grow as a result of the clogged pores. This bacteria grows and effects the tissues of the skin. The bacteria cause swelling, redness and pus. Wash the hair daily to keep it clean and free from oily buildup. As much as possible keep long hair off the face and shoulders. Benzyl peroxide or Salicylic acid kills the bacteria associated with acne and is the number one choice of Dermatologist. There are creams and ointments that contain Benzyl peroxide or Salicylic acid. You can apply the ointment directly to the blemish or over the entire facial area. After applying benzyl peroxide or salicylic acid to the skin, follow up with an oil free moisturizer to replenish the skin cells. Both benzyl peroxide and salicylic acid tend to dry out the skin. If you need a free cure for Acne, applying an ice pack to a pimple will decrease the swelling. Hold the ice pack against the pimple for 2-3 minutes. You can repeat this process every half hour until the pimple has reduced in size. The ice will reduce inflammation and reduce the pain. Keep hands away from the face. Do not pick or scratch acne pimples. Squeezing the pimples with your fingers can cause more infection and scarring. Wear only oil free hypoallergenic or fragrance free makeup. The oil free cosmetics are less likely to clog the pores. Use an acne cleanser or a similar acne skin care product to remove the makeup before going to bed. Remember to follow with an oil free moisturizer. Drink plenty of water. Water hydrates the skin and also helps the body remove toxins that can negatively impact the skin cells. Get 8 hours of sleep per night . Going without sleep aggravates not only the body's natural balance but introduces stress to the body. Learn to relax. Sometimes stress may be a contributing factor to an Acne breakout. Drink a cup of green tea or tea made from lavender or chamomile. Sit down with your tea and think happy relaxing thoughts. Learning to be stress free is the best free acne cures available. Stress shows up on the face as pimples and blackheads. Eating a balanced diet is a free acne cure. The body needs a diet that includes fresh fruits and vegetables. Empty calories like french fries and nachos put stress on the body. You should notice a difference in your skin within a day or two. If you have an ongoing occurrence of Acne breakouts, there are long term remedies that are available.
